How to Microdose Shrooms

How to Microdose Shrooms

How to Microdose Shrooms and what are the benefits? Microdosing psychedelics is the practice of consuming a very low dose of psilocybin that contains mushrooms. If anyone is searching for ways to feel better, gain more from life, and be happier, Microdosing is worth considering. It can produce their wanted changes to their lives. There are a lot of resources that encourage Microdosing, but there are some reasons to remain conscious about it.

If you want to know more about Microdosing, you are at the right place! In this article, we are going to discuss everything you want to know, including what microdosing is, its benefits and risks, the effects of shrooms, etc. 

What is Microdosing?

Microdosing is the practice of taking a small amount of certain drugs-containing shrooms (Magic Mushrooms) to create desired effects. The controlled substances are used in microdosing, which means that the entire practice of microdosing can be legal or illegal based on the local laws of where you live.

A microdose is usually the 1/20 to 1/10 part of the recreational dose. For instance, if a person takes a 200msg dose of any drug usually, a microdose will be just 20 mcg or less. Microdosing is used to create some desired effects without feeling high, nausea, vomiting, irrational thinking, and noticing the signs of intoxication. Recent studies show that microdosing can create some visible effects such as;

• It can improve the overall well-being of the user
• Can boost specific skills and abilities
• Reduces mental health symptoms
• Suitable for treating psychological conditions

Microdosing has gained a lot of popularity both in online and scientific communities. But this practice has limited support from the professional or clinical setting. This status can be changed in the coming years with more advanced and authentic research.

Substances that can be microdosed: 

For some experts, the term “microdosing” means the practice of taking a low dose of only psychedelic substances. Some people try to microdose certain illegal substances such as marijuana, but currently, only two substances, LCD (Lysergic Acid Diethylamide) and psilocybin, are included in legal microdosing. 

• LCD (Lysergic Acid Diethylamide)

LCD belongs to the psychedelic drug group, and its small dose can be used to create mild changes in thoughts, mood, and perception. A larger amount of this acid may produce visual hallucinations, heart rate, and blood pressure changes. 

• Psilocybin (Shrooms/magic mushrooms)

Psilocybin aka shrooms also belongs to the psychedelic group that triggers changes in thoughts and perception. The critical ingredient of shrooms is psilocybin which creates psychoactive properties when taken. 

Effects of Shrooms

After microdosing shrooms, a person may experience:

• Visual and auditory hallucinations
• Overall well-being and euphoria
• Changes in perception and thoughts

Benefits of Shrooms

Microdosing shrooms can provide the following benefits:

• Increases energy and stamina
• Provides excellent immune supports
• It supports the nervous system

How to Microdose?

Microdosing is not as simple as you think, but not that’s difficult either. It requires taking a small amount of psychedelic substance, drying it, and grinding it into fine powder. You need to remember that different types of shrooms contain different amounts of psychedelics; you need to be very careful when choosing shrooms for microdosing. 

Once your shrooms are ground up, now you are ready for microdosing. It would help if you decided for how long you are going to microdose shrooms. You can use different ways to do microdosing. You can ingest the ground power of shrooms, but this is not a preferred way because of the peculiar taste of the shrooms.

The easiest way to ingest the shrooms powder is to add it to your morning tea with some honey and lemon, stir it and take it away.

You can also fill this fine powder into empty capsules, which is the best way to microdose shrooms at once.

What is a Typical Dose?

Generally, a typical microdose is anywhere from 20 to 10 percent of the recreational dose. But it may vary based on the drug you’re taking and whether or not you have eaten anything. For example, a typical dose of shrooms is 1 to ½ grams; its microdose will be 50 to 150 milligrams. 

The Benefits of Microdosing

Before discussing the health benefits of microdosing, it is worth mentioning that researchers have no authentic evidence to show the actual benefits of microdosing. A few modern studies are trying to explore more about this mystery. However, anecdotal evidence suggests microdosing has the following health benefits.

1.     Improved Mood & Focus

A case study of 278 microdosers shows that 26.6% of the participants noticed an improved mood and 14.8% of the microdosers experienced an improved focus.

2.     Increased Energy Level

Microdosing helps to improve energy levels and stamina. After doing this practice, microdosers may feel a visible increase in their energy levels that helps them to perform their tasks actively. 

3.     Improved Sleeping Quality

A microdose of LCD or Shrooms helps to improve the sleeping cycles. It reduces the sensitivity of traumas and anxiety which helps to get a peaceful sleep.

4.     Increased Creativity

Another 2019 case study about microdosing shows that a microdose of LCD or Shrooms can increase the creativity level of users. Psilocybin helps to get open-mindedness and allows the different parts of the brain to communicate with each other in a new way. 

5.     Improved Mental Health

The researches show that a microdose of LCD or psilocybin helps to improve mental health. A microdoser may feel a visible reduction in stress and anxiety over a period of six weeks.  The microdosing of psilocybin creates a positive effect on serotonin — a neurotransmitter that is responsible for mood swings. Microdosing produces a positive effect on serotonin which makes you feel better and happier. 

Quitting Bad Habits

Microdosing helps people to get rid of other toxic habits such as smoking cigarettes or drinking alcohol. It helps people stop using other drugs such as marijuana.  Some people say that they don’t even need to take a cup of coffee when they microdose. 

Pain Relief

Microdosing psychedelics may lessen the pain perception and provide instant relief from pain. 

It is important to note that all the above-mentioned studies are self-reported and not conducted in any clinical settings. 

Are There Any Risks?

Microdosing is not for everyone, as it can produce some unwanted results for some people. Some people may be very sensitive to the compounds and can feel the following threats after microdosing.

Reduced Focus

Microdosing may reduce the temporary focus, and does not allow the person to work on any project. It can increase the level of distractibility that causes mind wandering.

Reduced Energy

People who are sensitive to compounds may feel a visible decrease in their energy levels after microdosing. 

Worsened Mood

Some people may feel a worsened mood swing after taking a small amount of LCD or psilocybin. 

Increased Anxiety

Some people with underlying mental health disorders may also feel anxiety and stress disorders after microdosing. 

Uncomfortable Feelings or Sensation

The practice of microdosing may be too stimulative for people who have a history of psychotic disorders like bipolar disorder and schizophrenia. 

How Often Should You Microdose?

There is no recommended schedule available for microdosing because it is not a professionally regulated or prescribed treatment. Most microdosers think that they have to take the substance every day but it is false! Some internet forums and personal experiments show that a person can microdose 2, 3, or 4 times per week. 

The most common microdosing schedule shows that it is good to consume a little amount of psilocybin once after every three days.  But this schedule may vary depending on what your intentions are. If you are using psychedelics for therapeutic purposes, you need to take periodic breaks so as not to build up a tolerance and diminish the effectiveness of the drug. 

Can Microdosing Psychedelics Improve Your Mental Health?

The term” Microdosing Psychedelics” refers to the mystical, hallucinogenic and intense psychological experiences known as “trips”. This non-recreational drug is used to treat psychiatric conditions and produces more effective results than traditional psychiatric medications with fewer side effects.

Effects of Microdosing on Mental Health

Microdosing potentially affects serotonin-a substance that is responsible for our mood swings in general. But in reality, serotonin is associated with every complex function including sleeping, eating, and different physiological effects. Consistent microdosing creates positive effects on this serotonin substance that improves mental health and other physiological conditions. 

A case study recently published in Nature: Scientific Reports shows that the people who microdose once or twice a week experienced fewer symptoms of anxiety, depression, and a greater feeling of well-being than those who don’t microdose. It provides different potential benefits to your mental health by improving your;

• Sense of time
• Emotional responses
• Problem-solving ability (Convergent Thinking)
• Creative/Divergent thinking
• Mood swings
• Connections to others and the environment

Microdosing may offer relief from depression and stress and helps to maintain stable mental health. 

Tips for Microdosing

Keep a Journal

The best way to see the productive experience with microdosing psilocybin is to keep a journal. It will help you to observe what changes you are experiencing and what day in the cycle you are.

Buy From a Trusted Local Source

Always make sure to buy LCD or Shrooms from a trusted source because in some areas it is illegal to have these substances. 

Take a Day Off From Social Commitments

When you try microdosing for the first time, you need to take a day off for yourself from all the social commitments Even if you don’t notice any drastic effects after microdosing. 

Summary

A Microdosing Psychedelics is a practice of taking a small amount of LCD or shrooms once after 3 days. In general, microdosing is 1/20 to 1/10 of the recreational dose but it may vary from person to person. It produces positive effects on serotonin and helps to get rid of anxiety, stress, and depression. But people who already have some mental disorders need to avoid microdosing because it can be too simulated for them.