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There are many great things to say about cannabis edibles. They are discreet, easy on the lungs, and tasty. But what most people notice right away is that edibles are powerful. Eating cannabis edibles, from gummies to brownies, can have a profoundly different, all-encompassing, and longer effect than smoking or vaping. If your first experience with cannabis edibles was too intense, or even negative, you’re not alone. But that first experience also isn’t the only kind of experience you can have.Cannabis edibles come in different strengths, strains, recipes – and ways of enjoying them. If edibles seem like the practical answer to your cannabis situation, but you are nervous about trying them after an experience (or even just hearing about the potential negative reactions), we are here to help with a little advice on how to use cannabis edibles and prevent, avoid, or stop a negative reaction.Let’s go into how cannabis edibles react in your body and how to take control of that experience to get the best results for you.
How to Prevent a Negative Reaction to Edibles
Start SlowTake With FoodWait 30 MinutesChill At HomeTry different strains.
The best way to prevent a negative reaction to edibles is to take it slow. Don’t rush yourself, give your body other foods to process, and make sure your day will be relaxed as you explore a new strain or edibles recipe.
1) Start Slow: Small Bites and Low Doses
The single most common mistake made when trying edibles is going too fast. Edibles are often sweets, they are tasty, and the cannabis makes you want to eat more. It’s all too easy to consume more cannabis than you are prepared to process, simply because it is tasty and slow-acting. To avoid accidentally going out of your comfort-zone, go slow. First, look for cannabis edibles with lower dosage per food serving, or larger pieces per serving. Eat half a gummy to start with, or only a quarter of a cookie or brownie. Then give yourself time to process before eating more.
2) Don’t Try Cannabis Edibles on an Empty Stomach
If you need to feel a cannabis edible faster and more intensely, eat on an empty stomach. But if you’re trying to soften the experience, combine it with a big meal. Eat a hearty lunch, then have half a cannabis gummy for dessert. This will make it take longer to metabolize the cannabis and ensure that you’re also processing other things through your digestive system at the same time.
3) Don’t Feel It? Wait 30 Minutes Before Eating More
It can take between 15-45 minutes for your first cannabis edible to start taking effect. This timing depends both on your metabolism and if there is other food in your stomach. The cannabis can then last for up to 6 hours, so take it slow.It’s very, very easy to say “I don’t feel anything” in the first 15 minutes and accidentally double your dose by eating more. Give it time. Give your body at least 30 minutes before you take another bite, especially if you have had an intense edibles experience in the past.
4) Stay Home and Prepare a Relaxing Environment
Finally, make sure you have a relaxing place to chill. Stay home, and set aside an entire afternoon and evening to try out a new cannabis edible experience. If you’re not sure how your body will react, cancel your plans, put on soft music, and don’t stress yourself out while you explore the potentially 6-hour high. Being able to relax is key if you are worried about a negative reaction.
5) Try Other Strains
Everyone reacts to particular cannabinoid blends differently. Some terpenes may make you jittery or chill, munchy or sleepy, relaxed or anxious. If your first cannabis edible experience wasn’t great, it might be that you disagreed with the strain or the recipe. Try other things. Switch between Indica vs Sativa or use a different CBD/THC ratio. Try a CBD blend, or a different profile of terpenes before you give up on edibles altogether.
How to Handle Getting Too High on Edibles
Eat SomethingDrink WaterExercise and ShowerChill with MusicGo to Bed
What do you do if you accidentally took too much or too strong of cannabis edibles? If you are freaking out right now – or perhaps have a friend who is not having a good time – here’s what to do: Eat food and drink water. If you can, exercise and shower to help process the cannabis faster. Then chill down and sleep it off. Cannabis edibles are not dangerous, but too much can be stressful or upsetting.There are many great things to say about cannabis edibles. They are discreet, easy on the lungs, and tasty. But what most people notice right away is that edibles are powerful. Eating cannabis edibles, from gummies to brownies, can have a profoundly different, all-encompassing, and longer effect than smoking or vaping. If your first experience with cannabis edibles was too intense, or even negative, you’re not alone. But that first experience also isn’t the only kind of experience you can have.Cannabis edibles come in different strengths, strains, recipes – and ways of enjoying them. If edibles seem like the practical answer to your cannabis situation, but you are nervous about trying them after an experience (or even just hearing about the potential negative reactions), we are here to help with a little advice on how to use cannabis edibles and prevent, avoid, or stop a negative reaction.Let’s go into how cannabis edibles react in your body and how to take control of that experience to get the best results for you.
How to Prevent a Negative Reaction to Edibles
Start SlowTake With FoodWait 30 MinutesChill At HomeTry different strains.
The best way to prevent a negative reaction to edibles is to take it slow. Don’t rush yourself, give your body other foods to process, and make sure your day will be relaxed as you explore a new strain or edibles recipe.